Do you even TRX? Workout
TRX everythingggg
3 Rounds
20 x Knee Tucks
20/ x Side Knee Tucks L/R
20/ x Mountain Climbers
then..
3 Rounds
10/ x Aligator L/R
10 x Pronated Row
10 x Bicep Curls
10 x Tricep Ext
then...
3 Rounds
10 x Overhead Squat
10/x Sprinter Start Knee Drive Thru L/R
10 x Side Squat L/R
... and repeat
AMRAP
Each round completed is 1 round on Wodconnect!
If you complete it all thats 9 rounds!
20
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