DL-Squat-Push Press Workout
21 DL 225#
50 Squats
21 Push Press 135#
15 DL
50 Squat
15 Push Press
9 DL
50 Squat
9 Push Press
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!