DL + Ring Dips + DUs Workout

Warmup: 1000m Row – start at 18spm and add 2spm every 200 meters

WOD: 5 rounds for time of:
* 8 Deadlifts @ 120lb/185lb
* 8 1 1/4 Ring Dips
* 24 Double Unders

Finisher:
* 30 Cross-bench Pullovers (w/ DB or plate)

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