M/ 38/ 134 lbs/ 5'-6"
I did 2 shorter WODs Sunday morning.
I began with a 10 minute AMRAP of:
Row 250 m + 25 pushups
(I did 5 rounds) I had the damper on about 3 1/2

After a few minutes I started to do sets of:
DL + OHS (I was going to do 10 reps of each but after putting a little bit of weight on I decided to only do 7 reps of each)
DL: 95 lbs, 115, 155, 185, 205, 225 (I used 225 lbs for the main sets of 7 reps of DL) 3 consecutive rounds with very little rest
OHS: 75 lbs, 85, 95, 105, 115 (I used 115 lbs for the main sets of 7 reps of OHS) 3 consecutive rounds with very little rest
I really was focused on trying to keep on working without too much rest between exercises.
GOOD Couplet following the first WOD.