DL/HSPU/BJ/PP/DU/HPC/RINGDIP/SDHP/BURPEE/KBS Workout
10 DL (45LB)
20HSPU (HS HOLD)
30 BOX JUMP rx
40 PUSH PRESS (45LB)
50 DU rx
10 HPC (45 LB)
20 RING DIP (THINNEST BAND)
30 SDHP (45LB)
40 BURPEES
50 KBS (GREEN)
WENT LIGHT ON WEIGHT
TIME: 30:32
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