DL/DU Doublet Workout
Buyin: 5/3/1 DL Wk1
240×5, 275×5, 305×5+ (10)
EMOM for 6 min: 2 Back Squats @ 275#
WOD:
3RFT
10 DL @ 225#
50 DU’s
Time: 3:59
Cah out:
3×5 20#vested strict pullups
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