DL-Air squat-Push press - main site Workout
21 DL (225)
50 air squats
21 Push Press (135)
15 DL
50 air squats
15 Push Press
9 DL
50 air squats
9 Push Press
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!