Dirty Thirty Workout

30 High Wall Balls (20 lbs)
30 Floor Wipers (95 lbs)
30 Kettle Bell Swings (24 kg)
30 Box Jumps (28 inch)
30 Hanging Power Cleans (95 lbs)
30 Push Ups
30 Thrusters (95 lbs)
30 Burpees

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Dirty Thirty Workout

Does it feel like your fitness results are stuck?

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