Complete as many rounds as possible in 20 minutes of:
5 Chest to bar Pull-ups
5 Ring dips (subbed regular bar dips)
15 Squats

14 Rounds. Actually I came up out of my last squat and checked my ipod stopwatch and it said 20:03. Now, I'm not sure if I finished the last squat at 20 and it took me 3 seconds to look, or if I finished after. I'm giving myself the benefit of the doubt. Cool? Cool.