dips, DU, chin ups Workout
-Buy In-
Strength: Press
-Did shoulder mobility instead
WOD
As Many Rounds as Possible in 8 Minutes:
10 Ring Dips
20 Double Unders
8 Strict Chin Ups
4rds + 10 + 7
-Cash Out-
3 x 12 Unbroken Shoulder to Overhead
95# push press
135# push jerk (failed, didn't get them all UB)
95# PP
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