dinkus Workout
dinkus
20 minutes...max rounds
10 rev. push up with bench press set up
20 sit up (previous time did 15)
10 push up
15 squat
9 rounds at 19:58
before christmas I got 11 rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!