DICK - CF HOBO Workout
Coffey @ 38:50
800m Run
50 Back Squats, 135#
50 Bench Press, 135#
800m Run
35 Back Squats, 135#
35 Bench Press, 135#
800m Run
20 Back Squats, 135#
20 Bench Press, 135#
800m Run
1 Bar Muscle Up
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