“Diane”

21-15-9
Deadlifts 225/155 (MOD: 125#)
Handstand push ups (MOD: 2 Abmats)

DL-5-5-3-3-1-1

I don't remember where I started, but I ended with at 225# which was a 10# PR! I really wanted to get 230# (2x's bw - my 2013 goal) I had it up but couldn't lock it out. I haven't gone over 200# in a while so that felt great!

Diane was 20# heavier and 1:10 faster than 6 months ago! I did 1 abmat for the first 7, then 2 abmats for the rest.

5:06