"Dia-bolical" Workout

For Time:
250 Meter Row, 21 Deadlifts 100/70kg
250 Meter Row, 42 Hand Release Push-ups
250 Meter Row, 15 Deadlifts 100/70kg
250 Meter Row, 30 Hand Release Push-ups
250 Meter Row, 9 Deadlifts 100/70kg
250 Meter Row, 18 Hand Release Push-ups