Pre WOD:
-4 X 10 Back Squat (70-75% of 1RM) (245, 245, 255, 260)

For Time:
-30 Walking Lunge Steps (45/25 Dumbells)
-60 DUs
-20 Walking Lunge Steps
-40 DUs
-10 Walking Lunge Steps
-20 DUs

After Party:
3 Minute Plank or 1 minute "L-Sit"