Military press
50x5
60x5
75x5

WOD from cross fit.com

power clean x 21 95#
burpees x 27
sit ups x27

23 mins

great workout, i had a lot of mental breakdown, i can do burps but rested a ton on them. felt a little breakthrough on the power cleans, did a couple of more reps when i wanted to put down the bar.

sit ups were tough.