20 min AMRAP of:

7 Thrusters 50lbs dumbell in each hand
3 Rope Ascendts (5mts)
7 Kettlebell Swings 70lbs (2pood)

VERY IMPORTANT NOTE:
This WOD was done un Crossfit Quito, Ecuador, which is, at 2,850mts above sea level, the highest crossfit box in the world.

Needless to say, oxygen was extremely limited!!! and I got tired in a second... but David's yelling and support were key for getting the last round + reps on this one!!

Result was:
5 rounds + 2 Thrusters