Work your way through an entire deck of cards including jokers as fast as possible.
Spades= Pullups
Hearts= Squats
Diamonds= Pushups
Clubs= Situps
Jokers= 5 Stair Runs

The face value of the card is the number of reps you perform of each exercise.

Face Cards= 10
Aces= 11

Shuffle your deck and start the fun!

Had to use the thin purple band for anything over 5 on the pull-ups.
other than that Rx