I did the deck of cards workout for the first time yesterday afternoon in the garage. It was only a little uncomfortable for the situps on the raw concrete floors, but I liked it none the less. I think it would be more fun outdoors really and I have to write down what each suite means MUCH LARGER for less confusion.
Still a fun and good bodyweight workout.
I might change it up and do burpees, deadlift, power clean and front squat next time with a light weight barbell. That took me about 17:42
I then took a couple minutes and did a quick workout of DU and Power Clean (95 lbs) - next time I'll do full 10,9,8, etc, and use a bit more weight as well.
So I did a total of 95 for each movement for a total of 380 in 17:42 so about 21.5 reps per minute. and I wasted a ton of time thinking about what each card suit meant to do which exercise, but it was still fun.
Post WOD I did a different quick workout of:
10 power clean 95 lbs
50 DUs
8 PC
40 DU
6 PC
30 DU
4 PC
20 DU
2 PC
10 DU