Deck of cards - bodyweight Workout
52min EMOM
Diamonds: V-up/tuck up
Clubs: burpee
Spades: jumping squat
Hearts: push up
This is a 52min workout.
Flip a card from the deck on the minute and do the number of reps as needed.
Rest the remaining time.
Jacks = 11, Queens = 12, Kings = 13, Aces = 14.
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