Deck of Cards Workout
Race through a deck of cards with your team!
♢ box jumps
♡ pull-ups
♠ wall balls
♣ sit-ups (x2)
Joker: 400m run for other team
Start with a fully shuffled deck of cards. Each member picks a card at a time and performs a number of reps of a movement given by the value and suit. Face cards (Jack, Queen, and King) have a value of 10, aces are 11. of the card.
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