Death by squat Workout
Reps 20, 19..10..3, 2 and 1
Choose movement:
Goblet squat
Front squat
Back squat
Overhead squat
Stepping lunge (side)
For example 20 back squat, 19 front squat, 18 overhead squat, 17 back squat and so on..
Does it feel like your fitness results are stuck?
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