Death By Dumbbells Workout

TC 25min
27,5kg/15kg DB

3 Rounds:
20cal Rower OR Assault Bike
10 Devil Press

3 Rounds:
20cal Rower OR Assault Bike
20 Steps OH Walking Lunges

3 Rounds:
20cal Rower Erg
10 DB Thrusters

(Credit: Obi Vincent)

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