Buy-in: 800 meter run

• Scaled (50%)

100 double-unders*
90 squats
80 sit-ups
70 supermans*
60 lunges*
50 burpees*
40 pull-ups*
30 push-ups*
20 pistols*
10 toes to bar*

Buy-out: 800 meter run

Substituted double-unders with 3 x singles