Death by DB snatch Workout
For 20 minutes "Death by dumbbell snatch" 45/25lbs. (2+2,4+4,6+6...)
After you are unable to finish the given amount of reps in one minute, rest the following minute and start over with half the reps of your last set.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!