Death by Burpees Workout
Skill/Strength: Wendler Deadlift and Shoulder Press
5x 40% of Base Weight
5x 50%
5x 60%
WOD: "Death by Burpees"
Complete 1-20 burpees in 1-20 minutes until fail to complete burpees
Mobility:
Scorpion
Pigeon
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