Death by Burpee Box Jumps Workout

Focus: Burpee Box Jump Tech

 

Metcon: “Death by Burpee Box Jumps”

0-1 min = 1 burpee box jump, 1-2 min = 2 burpees box jumps, 2-3 min = 3, and on and on until you fail…

 

Score: Burpee box jumps achieved