Death by.... Workout
- Air Squats
- Burpees 1 rep each in 1 minute 2 reps each in 1 minute 3 reps each in 1 minute... Until you cannot complete all the reps within the minute.
(completed 10 rounds)
No rest, right into:
- Sit ups
- Pull ups Same reps/time as above
(completed 11 rounds)
Does it feel like your fitness results are stuck?
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