10min EMOM x 2

1) 10 Hang Power Clean
2) 10 Front Squat
3) 10 STOH
4) 10 Back Squat
5) 10 Good Morning
6) 10 Bent over rows
7) 10 Thruster
8) 10 Alt. lunges (5+5) front rack
9) 10 Push press
10) 10 Bar over Burpee

2min REST
Then start again!

Pick up the bar and do the first EMOM without letting go off the bar before minute 10 starts.
Rest the bar wherever you want except the ground!
Use a moderate weight.
You can start light and add weight to the second round.