Deads and more Workout
Deadlift,
2, 2, 2, 1 (attempt a new PR)
I did 225, 315, 365, 405 for a new PR
Starting with 135 on the bar
2 Squat Cleans
2 Thrusters
2 Front Squats
add 10lbs and repeat
add 20 lbs and repeat
Does it feel like your fitness results are stuck?
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