Pre-WOD: 5x5 bench press

WOD:
21-15-9
Deadlift (225# M, 115# W)

Box Jumps

Bench - 45-65-75-75-85 (3 + 2)

WOD - 6:25...did step ups instead of jumps (last week when we did jumps it irritated my ankle so I decided not to push it). Whoa those deadlifts got heavy! Did 115 and was pleased. :)