Deadlifts, squats and sled push Workout
3-4 rounds
- 8+8 single leg deadlift with dumbbells
- rest 60sec
- 12 cyclist squats with two kb`s
- rest 60sec
- 40m low sled push (go fast)
- rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!