WODconnect

Deadlifts, Ring Dips, Boxjumps, HSPU Workout

7 Deadlifts (105#)
7 Ring Dips (MOD: dips w/ purple band)
7 Box jumps (24")
7 Handstand pushups (MOD: some with 1 abmat, most with 2)

7 rounds.

Worked on dl form with Burt after the wod, focus on staying over the bar more.