Deadlifts n tings Workout
30-20-10 KB swings (20k), air squats, push ups
10 x 3 Deadlifts @ 105k
3x
10 Deadlifts @ 80k
20 Box Jumps 24"
25m Crab walk
3x
20 Abmat situps
45/45sec side plank holds
10 T2B
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