WODconnect

Deadlifts, Jump Squats, & Hand Release Push-Ups Workout

Strength:
Deadlifts
3 (225) – 3 (245) – 3 (255) – 3 (265) – 3 (275)

WOD:
10 min AMRAP
5 Deadlifts
10 Jump Squats
15 Hand Release Push-ups