Deadlifts, DB Push Press, Overhead Lunges Workout
3-3-3-3-3 Deadlift - max 125 lbs
Then….
5 Deadlifts 295/185 - used 105 lbs
7 DB Push Press 45/25 - used 15 lbs
9 Overhead Lunges 45/25 - used 15 lbs
3 Rounds
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