deadlifts, box jumps and ball slams Workout

Reps of 10-8-6-4-2
Deadlift 165/245
Box jump 28/40
windmill ball slams 6/10

Box jumps scare the poop out of me! So I scaled it down to a 24 inch box instead of 28. That was a big deal for me. Everything else was RX. I liked this one.

About to go back into the gym to work on gymnastics skills and maybe do yesterday's WOD since I missed it due to resting.