Deadlifts and stuff Workout

3 x
Run 200m
10 Globlet squats (20k KB)
5 Deadlift (weight increasing each round 60,65,70k)
5 Burpee Box jumps

Deadlifts

10 x 82.5k
8 x 90k
6 x 97.5k
6 x 106k
6 x 110k

21 HSPU, Ring Dips, Push Ups. Ran out of time