Deadlift, Run Workout

5 Rounds

400m Run
21 Deadlifts 185/130 (MOD: 105#)

Time - 16:11

I wanted to Rx, but Dawn said this needed to be fast and to pick a weight where we could do the first 2 sets unbroken. Rounds 3-4 I broke into 11/10, Round 5 was 12/6/3. Still easing back into dead lifts, form felt good, no back strain.