DeadLift / Pull ups Workout

225 pound Deadlift, 15 reps
5 Pull-ups
225 pound Deadift, 12 reps
10 Pull-ups
225 pound Deadlift, 9 reps
20Pull-ups
225 pound Deadlift, 6 reps
10 Pull-ups
225 pound Deadlift, 3 reps
5 Pull-ups

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DeadLift / Pull ups Workout

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