DEADLIFT / OVERHEAD SQUAT Workout
For Time:
21-15-9 reps of:
225 pound Deadlift
95 pound Overhead squat
10:03
I can't tell you how bummed I am that I just missed going sub 10. I didn't look at the clock on purpose, but now I wish that I had. All I needed was just a LITTLE less rest on one of my breaks and I would've got it. Oh well, something to shoot for.
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