Deadlift NOT Friday Workout
Deadlift 5.5.3.3.1.1
5 min rest:
DU 50.40.30.20.10
HSPU 10.8.6.4.2
275/315/365 for Deadlifts
Didn't RX due to counting failed DUs where the rope hit the bottom of my shoes, but by an large did the DUs. Really pleased, felt like I broke through some of my mental barriers today.
Went from a max of 2 DU in a row before to 12 unbroken today.
Does it feel like your fitness results are stuck?
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