WODconnect

Deadlift Mary Workout

For time;
800m Run
21 Deadlifts 100/70kg
3 rounds: 5 HSPU, 10 Pistols & 15 Pull ups
600m Run
15 Deadlifts
2 rounds: 5 HSPU, 10 Pistols & 15 Pull
Ups
400m Run
9 Deadlifts
5 HSPU, 10 Pistols & 15 Pull Ups
200m Run

Time cap 25mins