Deadlift/HSPU Workout
AMRAP in 15min of:
7 deadlift (185#)
11 HSPU (head to floor)
10 rounds, 7 deads, 4 HSPU
***I do not recommend doing HSPU two days in a row. I got through the first round unbroken...after that it was an uphill battle. I only did this WOD because it was the posted WOD at my box and looked like fun; thanks to Mr. Tom Hooton for this one, it was a good one.
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