Deadlift//HPCLs/FSqts/BackSqts Workout
WOD
1 minute of deadlifts
25 x 63lbs
2 minutes of hang power cleans
15 x 53lbs
3 minutes of front squats
25 x 53lbs
4 minutes of shoulder to overhead
13 x 53lbs
5 minutes of back squats
47 x 43lbs
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