WODconnect

Deadlift Friday Workout

15 minutes to reach your ME Deadlift
5.5.3.3.1 135.185.235.245.255

went for 265; broke it from the floor but bad form. after deadlifting twice already this week im ok w hitting 255 solid.

then:
400m Run
10.9.8.7.6.5.4.3.2.1
Deadlift 225/155 @ 185
T2B
400m Run