Deadlift & DB bench Workout
E2M x 8
alt. A & B
A) 6 deadlift V.2 (3-1-X-1)
B) 8-10 DDB bench press - neutral grip V.1-2 (2-1-X-1)
Huom! Huomio liikkeiden tempo. Käsipainopenkki neutraalilla otteella.
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