WODconnect

Deadlift/Burpee Workout

Deadlift 5@40%,5@50%, 5@60% of your 90%…
165#, 205#, 245#

then:

3rds:
1 minute Deadlift @ 210 (25, 20, 15)
1 minute rest
1 minute Burpee (21, 15, 13)
1 minute rest