WODconnect

Deadlift, Box Jump, Press, Pull-up, Row Workout

3 minute AMRAP
3 Deadlift - #115
3 Box Jumps
=5+2Boxes

1 minute rest

3 minute AMRAP
Double Unders
=Didn't Track Score - Bad Though

1 minute rest

3 minute AMRAP
Strict press - 115#
Pull-ups

=6 rounds

6 - 25m sprints with XPO Sled