Deadlift Strength

Deadlift 3 x 5

Marraskuun ensimmäisessä treenissä 3.11. jätä varaa 3 - 4. Marraskuun toinen treeni 17.11. jätä varaa 2 - 3. Marraskuun 29. päivä voi kokeilla varaa 1 - 2 maastavedon sarjat. Ota hyvät lämmittelyt!

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Deadlift Strength

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